My Counselling Services

Individual Counselling
One-to-one counselling sessions provide a confidential, supportive space.
Online Counselling
Online counselling offers confidential emotional support through secure video sessions from the comfort of your own home.

How it works

Initial Enquiry

Reach out via the contact form or email. I aim to respond within 24 hours to arrange a brief, no-obligation chat to discuss your needs.

Consultation

A 20-minute introductory session to explore what brings you to counselling and what you hope to achieve, ensuring you feel comfortable and heard.

Ongoing Sessions

Weekly sessions tailored to your needs. We work together at your pace, providing a consistent and safe environment for your personal growth.